• Omega 3 supplement packaging with blue and white design on a white background
  • Omega 3 advert saying 'from the inside out' omega 4 for glowing skin hair and nails
  • Omega 3 ingredients and nutritional information
  • omega 3 1000mg
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PHARMACIST FORMULATED • MADE IN IRELAND

Omega 3 1000mg 60 Capsules

Omega 3 1000mg 60 Capsules

€19.99
€19.99
€0.33/g
Sale Sold out
Taxes included. Shipping calculated at checkout.

High-quality Omega 3 supporting heart, brain, skin and hair health, made in Ireland.

Healthy skin & hair Lowers cholesterol Enhance brain function Essential fatty acid

In stock
  • Free shipping over €55
  • Evidence-based supplements

Orders placed before 1 pm are typically dispatched the same day and after 1 pm dispatched the next day. Weekends excluded.

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39K+ customers trust Pharma Plus

Every ingredient carefully selected, and included in the right dose to actually work.

What is it?

Pharma Plus Omega 3 1000mg is an essential fatty acid supplement designed to support your overall health and well-being. Omega 3, found naturally in foods like fish and flaxseed, offers numerous benefits including promoting healthy skin and hair, lowering cholesterol, and supporting brain health.

Key Benefits:

  • Healthy Skin and Hair: Omega 3 helps maintain radiant skin and strong, shiny hair.
  • Lowers Cholesterol: Supports cardiovascular health by helping to reduce cholesterol levels.
  • Brain Health: Enhances brain function and cognitive performance.
  • Essential Fatty Acid: Provides your body with essential nutrients that may be lacking in your diet.

Key Features:

  • 60 Capsules Per Box: Provides a 2-month supply of essential Omega 3 fatty acids.
  • Manufactured in Ireland: Ensures high-quality standards and effective results.

What are the ingredients?

Fish oil. DI-alpha tocopheryl acetate, softgel (gelantine, glycerin, purified water), Fish Oil Concentrate: 1000mg per softgel, Omega 3 Fatty Acids: 750mg per softgel, Eicosapentaenoic Acid (EPA): 500mg per softgel, Docosahexawnoic Acid (DHA): 250mg per softgel

How to use it?

Take 1-2 capsules of Omega 3 daily with water.

Do not exceed the stated recommended Omega 3 supplement daily dose.

Is there allergy advice?

This Omega 3 supplement is manufactured in a plant that processes ingredients containing the following: milk or milk products, sesame seeds, soya beans, eggs, celery, cereals containing gluten, mustard, fish, molluscs, crustaceans, lupin, peanuts, and nuts. Cannot guarantee peanut and nut free.

What is the shipping and delivery?

Ireland

  • Timeframe: 1-2 Working Days*
  • Cost: €5 (Free on orders over €55)

Northern Ireland

  • Timeframe: 2-3 Working Days*
  • Cost: €10 (Free on orders over €55)

Orders placed before 1 PM GMT on weekdays are typically processed and dispatched on the same working day.

Orders placed after 1 PM GMT will be processed the next working day (Monday for Friday orders, or Tuesday if Monday is a bank holiday).

Delivery Partner: AnPost

Tracking: You will receive a dispatch email with full tracking details.

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Glow From Within: PharmaGlow & Omega 3

RECOMMENDED ROUTINE

Glow From Within

PharmaGlow Omega 3 1000mg
Get better results by pairing your products. Our routine bundles are chosen by our pharmacists to work together, and save you money.

Glow From Within supports radiant skin from within with marine collagen and Omega 3 fatty acids.
€51.95 €59.94

In stock

View full details

Key benefits & ingredients explained

  • Daily Essential

    Omega-3 can't be produced by the body — our 1,000mg fish oil capsule bridges the dietary gap for those who don't regularly eat oily fish.

    1,000mg Fish Oil 

  • Healthy Skin & Hair

    Essential fatty acids in omega-3 help support skin hydration from within, contributing to a healthy moisture barrier and stronger-looking hair.

    Omega-3 Fatty Acids 

  • Brain & Cognitive Function

    DHA makes up a significant part of brain tissue — our 250mg per capsule formula is designed to support everyday brain function and mental focus.

    250mg DHA 

  • Heart Health Support

    500mg EPA per capsule actively supports normal cholesterol levels and cardiovascular function — a key fatty acid for long-term heart health.

    500mg EPA 
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REAL ROUTINES, REAL RESULTS

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Frequently asked questions

When is the best time to take Omega 3?

Take Omega 3 with your main meal of the day - breakfast, lunch or dinner. Taking it with food improves absorption and reduces any chance of a fishy aftertaste.

Should I take it with food?

Yes - always take Omega 3 with food. This significantly improves absorption of the EPA and DHA and makes it easier on your stomach.

Can I take Omega 3 with PharmaGlow?

Yes - Omega 3 and PharmaGlow are a powerful combination for skin health. Omega 3 supports skin hydration and reduces inflammation while PharmaGlow supports collagen production. Many customers take both as part of their daily routine.

Is Omega 3 suitable for vegetarians or vegans?

Our Omega 3 is derived from fish oil so it is not suitable for vegans or vegetarians.

How long before I notice benefits?

Omega 3 builds up in the body over time. Most people notice benefits to skin, energy and general wellbeing within 4-8 weeks of consistent daily use.

Can I take Omega 3 alongside Active Immune?

Yes - Omega 3 and Active Immune complement each other well for overall wellbeing and immune support.

Does it have a fishy taste?

When taken with food the fishy taste is minimal. Store your Omega 3 in the fridge to further reduce any aftertaste.

Omega 3 supplement bottle with capsules on a white surface
PHARMACIST FORMULATED

Made by pharmacists.
Designed for you.

"At Pharma Plus, every product is developed with a simple philosophy - clinically backed ingredients, effective doses and pharmacist-led formulations designed to support real everyday health and wellbeing."

Regina, Founder