PHARMACIST FORMULATED • MADE IN IRELAND
Magnesium+ (Bisglycinate) 200mg 90 Capsules
Magnesium+ (Bisglycinate) 200mg 90 Capsules
4.55 / 5.0
(29) 29 total reviews
Gentle, well-absorbed magnesium to help reduce tiredness and support muscle recovery - ideal for busy days and calmer nights.
In stock
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- Free shipping over €55
- Evidence-based supplements
Orders placed before 1 pm are typically dispatched the same day and after 1 pm dispatched the next day. Weekends excluded.
What is it?
What is it?
Gentle, well-absorbed magnesium to help reduce tiredness and support muscle recovery - ideal for busy days and calmer nights.
Key Benefits
- Delivers 200mg of elemental magnesium per 2 capsules
- Helps reduce tiredness and fatigue
- Supports normal muscle function and bone health
- Bisglycinate form is gentle on the stomach and easily absorbed
- Developed by Irish pharmacists, made in Ireland
Why It Works
Magnesium bisglycinate is a highly bioavailable chelated form of magnesium that’s better absorbed and easier on digestion than standard alternatives. Each capsule delivers a meaningful dose to support daily energy, muscle recovery, and relaxation - without unnecessary fillers or confusing blends.
Suitable for anyone looking to improve energy, manage stress, or support an active lifestyle with a reliable magnesium supplement.
What are the ingredients?
What are the ingredients?
Magnesium Bisglycinate 20%, Capsule Shell (Hydroxypropyl Methylcellulose).
How to use it?
How to use it?
Take 2 capsules daily with water.
Is there allergy advice?
Is there allergy advice?
This product is manufactured in a plant which handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts. This product may contain traces of these allergens.
Suitable for Vegans and Vegetarians.
What is the shipping and delivery?
What is the shipping and delivery?
Ireland
- Timeframe: 1-2 Working Days*
- Cost: €5 (Free on orders over €55)
Northern Ireland
- Timeframe: 2-3 Working Days*
- Cost: €10 (Free on orders over €55)
Orders placed before 1 PM GMT on weekdays are typically processed and dispatched on the same working day.
Orders placed after 1 PM GMT will be processed the next working day (Monday for Friday orders, or Tuesday if Monday is a bank holiday).
Delivery Partner: AnPost
Tracking: You will receive a dispatch email with full tracking details.
RECOMMENDED ROUTINE
Daily Balance
Omega 3 1000mg supports cognitive function and heart health, while Magnesium+ helps reduce tiredness and promote calm, restful sleep.
In stock

Key benefits & ingredients explained
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Reduces Tiredness & Fatigue
200mg Elemental MagnesiumMagnesium contributes to reducing tiredness and fatigue — 200mg elemental magnesium per 2 capsules supports daily energy levels and recovery.
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Superior Absorption
Bisglycinate FormBisglycinate is a chelated form of magnesium bound to glycine — delivering significantly better absorption than standard oxide or citrate forms.
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Muscle Function & Recovery
Supports Muscle FunctionMagnesium plays a direct role in normal muscle function — supporting recovery after exercise and helping ease everyday tension and cramping.
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Gentle on Digestion
Stomach-Friendly FormulaUnlike cheaper magnesium forms, bisglycinate is gentle on the stomach — suitable for daily use without the digestive discomfort oxide can cause.
REAL ROUTINES, REAL RESULTS
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Frequently asked questions
When is the best time to take Magnesium?
Evening is ideal - take 1 or 2 capsules about 1 hour before bed. Magnesium bisglycinate helps calm the nervous system and supports relaxation, making it perfect as part of your wind-down routine.
Should I take it with food?
Magnesium can be taken with or without food. If you find it causes any digestive discomfort take it with a light snack.
Why is magnesium bisglycinate better than other forms of magnesium?
Magnesium bisglycinate is one of the most absorbable forms of magnesium available. It is gentler on the stomach than magnesium oxide or citrate and is highly effective for sleep, relaxation and reducing tiredness.
Can I take Magnesium with MenoPlus?
Yes - Magnesium and MenoPlus work beautifully together. Take MenoPlus in the morning with food and Magnesium in the evening for a simple morning and night routine.
Can I take Magnesium and PharmaGlow together?
Yes - PharmaGlow in the morning and Magnesium in the evening is one of our most popular daily routines. See our Beauty & Sleep Bundle!
Is it suitable for vegans?
Yes - Magnesium+ is suitable for vegans and vegetarians.
Made by pharmacists.
Designed for you.
"As pharmacists, we chose Magnesium Bisglycinate because it’s a gentle, highly absorbable form of magnesium that supports sleep, stress and muscle recovery"