• Box of magnesium supplement with green and white design on a white background
  • Bottle of Pharma Plus Magnesium supplement on a wooden surface with a glass of water and eye mask.
  • Women holding a bottle of Magnesium with a supplements in their hand, wearing a white outfit.
  • Pharma Plus magnesium supplement bottle and packaging on a wooden stool with a glass of water.
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PHARMACIST FORMULATED • MADE IN IRELAND

Magnesium+ (Bisglycinate) 200mg 90 Capsules

Magnesium+ (Bisglycinate) 200mg 90 Capsules

€22.99
€22.99
€0.38/g
Sale Sold out
Taxes included. Shipping calculated at checkout.

Gentle, well-absorbed magnesium to help reduce tiredness and support muscle recovery - ideal for busy days and calmer nights.

Reduce tiredness Normal muscle function Support bone health Easy on the stomach

In stock
  • Free shipping over €55
  • Evidence-based supplements

Orders placed before 1 pm are typically dispatched the same day and after 1 pm dispatched the next day. Weekends excluded.

Customer
Customer
Customer
Customer
Customer

41K+ customers trust Pharma Plus

Every ingredient carefully selected, and included in the right dose to actually work.

What is it?

Gentle, well-absorbed magnesium to help reduce tiredness and support muscle recovery - ideal for busy days and calmer nights.

Key Benefits

  • Delivers 200mg of elemental magnesium per 2 capsules
  • Helps reduce tiredness and fatigue
  • Supports normal muscle function and bone health
  • Bisglycinate form is gentle on the stomach and easily absorbed
  • Developed by Irish pharmacists, made in Ireland

Why It Works

Magnesium bisglycinate is a highly bioavailable chelated form of magnesium that’s better absorbed and easier on digestion than standard alternatives. Each capsule delivers a meaningful dose to support daily energy, muscle recovery, and relaxation - without unnecessary fillers or confusing blends.

Suitable for anyone looking to improve energy, manage stress, or support an active lifestyle with a reliable magnesium supplement.

What are the ingredients?

Magnesium Bisglycinate 20%, Capsule Shell (Hydroxypropyl Methylcellulose).

How to use it?

Take 2 capsules daily with water.

Is there allergy advice?

This product is manufactured in a plant which handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts. This product may contain traces of these allergens.
Suitable for Vegans and Vegetarians.

What is the shipping and delivery?

Ireland

  • Timeframe: 1-2 Working Days*
  • Cost: €5 (Free on orders over €55)

Northern Ireland

  • Timeframe: 2-3 Working Days*
  • Cost: €10 (Free on orders over €55)

Orders placed before 1 PM GMT on weekdays are typically processed and dispatched on the same working day.

Orders placed after 1 PM GMT will be processed the next working day (Monday for Friday orders, or Tuesday if Monday is a bank holiday).

Delivery Partner: AnPost

Tracking: You will receive a dispatch email with full tracking details.

Read more

Daily Balance: Omega 3 & Magnesium+

RECOMMENDED ROUTINE

Daily Balance

Omega 3 1000mg Magnesium+
Get better results by pairing your products. Our routine bundles are chosen by our pharmacists to work together, and save you money.

Omega 3 1000mg supports cognitive function and heart health, while Magnesium+ helps reduce tiredness and promote calm, restful sleep.
€36.00 €42.98

In stock

View full details

Key benefits & ingredients explained

  • Reduces Tiredness & Fatigue

    Magnesium contributes to reducing tiredness and fatigue — 200mg elemental magnesium per 2 capsules supports daily energy levels and recovery.

    200mg Elemental Magnesium 

  • Superior Absorption

    Bisglycinate is a chelated form of magnesium bound to glycine — delivering significantly better absorption than standard oxide or citrate forms.

    Bisglycinate Form 

  • Muscle Function & Recovery

    Magnesium plays a direct role in normal muscle function — supporting recovery after exercise and helping ease everyday tension and cramping.

    Supports Muscle Function 

  • Gentle on Digestion

    Unlike cheaper magnesium forms, bisglycinate is gentle on the stomach — suitable for daily use without the digestive discomfort oxide can cause.

    Stomach-Friendly Formula 
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REAL ROUTINES, REAL RESULTS

Hear from our community

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  • 5 stars: 25 (76%)
  • 4 stars: 5 (15%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 3 (9%)
A
Anonymous
Found these to be the best on the

Found these to be the best on the market

A
Anonymous
Magnesium

Have noticed no benefits yet. Still sleeping poorly.

Thanks for your feedback. We’re sorry to hear you haven’t noticed a benefit yet. Magnesium contributes to the reduction of tiredness and fatigue, but everyone can respond differently. If you’re continuing to have trouble sleeping, we’d recommend speaking with your GP for further advice.

A
Annemarie

Amazing

A
Anonymous
Think I’m only 2 weeks taking the magnesium at

Think I’m only 2 weeks taking the magnesium at night I’m sleeping so much better and definitely have more energy in the day will definitely keep taking these
Carol

N
Niamh

Fast delivery, great price. I'm very happy

V
Valerie Connolly
I'm only using this product about 2 weeks so it's hard to an honest review on it but I intend

I'm only using this product about 2 weeks so it's hard to an honest review on it but I intend continuing to use it, the delivery was fast so no complaints from me

D
Dave
Delivery never arrived!

Unable to verify how good product is. Ordered over a week ago and still hasn’t arrived. Had to buy Viridian Magnesium Bisglycinate 60 Capsules from discount supplements at 16.99

A
Angelina Greaves
Great product

Great product, great service and fast delivery

A
Anonymous
i had restless leg syndrome i feel they are reducing this problem only on them two weeks

i had restless leg syndrome i feel they are reducing this problem only on them two weeks. no side affects.

S
Stephanie Grace
Magnesium+ Fab Product so far

Early days but I am sleeping a little better since starting. Will continue using as the product is definitely beneficial.

G
Geraldine Woodlock
Very happy with my purchase I’m sleeping much

Very happy with my purchase I’m sleeping much better since I started taking them I intend to keep taking them every night half an hour before I go to bed

A
Ashling Whelan
Noticeable difference since taking magnesium supplements

Noticeable difference since taking magnesium supplements. Achey legs are gone and sleeping much better.

O
O.C.

Brillant i feel good

P
Peter Fallon
Great product

I was a bit skeptical at first, have tried other magnesium products and found no benefits.

But these actually work, I take 2 pills before bed and I’m asleep in 20 minutes. Having long uninterrupted sleeps with them. Really happy with this product.

A
Anonymous
Well worth trying out

Started these and so far I definitely see improvement in my sleep pattern,heard about them on Instagram.
No more twitchy legs at night either which is amazing.

A
Anonymous

.

O
Orla Curran
Review from beginner

Started 2 weeks ago so far fatigue greatly improved. Still have restless legs but not to the same level so hoping in time will see improvement.

A
Anonymous

.

A
Anonymous
The magnesium is brilliant

The magnesium is brilliant, definitely helping with sleep ,

P
Pamela

I recently purchased for the 1st time and I have noticed the change in my sleep pattern, .I am no longer waking each night at 3am. I was very wary purchasing them as I have tried other supplements that have had rave reviews but did not live up to these reviews.

A
Anonymous
Jmc

Excellent

A
Ann Styles
Sleeping better

I started taking the magnesium 2 weejs after full knee and kneecap replacement 3 weeks on and im definately sleeping better .ive more energy

G
Gráinne Buffini
A++++++

A++++++

E
E.O.

Tablets alot easier to swallow than previous tablets i purchased. Only using for a few days so will need to see how my sleep is once i am on them for a couple of weeks. Fingers crossed

E
Eileen

Wouldnt purchase any other brand😀

H
Helen Grehan

Yea enjoying. Take every nite

L
Lisa O'Byrne
BETTER SLEEP

BETTER SLEEP
Only recently started taking the Magnesium but definitely sleeping better, which is fantastic.

L
Lisa
Never received

Still waiting to receive item

L
Lisa Richardson
No after taste

No after taste. Easy to swallow although huge. Only a month done so can't comment on how good they are not will continue to take

C
Catherine Wiggins
Magnesium Glycinate

I'm sleeping better and my restless legs are less jumpy since using magnesium Biglycinate.
I also suffer with reflux and as an added bonus when I take magnesium glycinate it relieves my reflux.

C
Cynthia Jalandoni
Sleeping has improved a lot

Sleeping has improved a lot.Waking up well rested & refreshed the next morning.

M
Martha

I’m finding that I’m sleeping alot better

Frequently asked questions

When is the best time to take Magnesium?

Evening is ideal - take 1 or 2 capsules about 1 hour before bed. Magnesium bisglycinate helps calm the nervous system and supports relaxation, making it perfect as part of your wind-down routine.

Should I take it with food?

Magnesium can be taken with or without food. If you find it causes any digestive discomfort take it with a light snack.

Why is magnesium bisglycinate better than other forms of magnesium?

Magnesium bisglycinate is one of the most absorbable forms of magnesium available. It is gentler on the stomach than magnesium oxide or citrate and is highly effective for sleep, relaxation and reducing tiredness.

Can I take Magnesium with MenoPlus?

Yes - Magnesium and MenoPlus work beautifully together. Take MenoPlus in the morning with food and Magnesium in the evening for a simple morning and night routine.

Can I take Magnesium and PharmaGlow together?

Yes - PharmaGlow in the morning and Magnesium in the evening is one of our most popular daily routines. See our Beauty & Sleep Bundle!

Is it suitable for vegans?

Yes - Magnesium+ is suitable for vegans and vegetarians.

Women holding a bottle and box of magnesium supplements
PHARMACIST FORMULATED

Made by pharmacists.
Designed for you.

"As pharmacists, we chose Magnesium Bisglycinate because it’s a gentle, highly absorbable form of magnesium that supports sleep, stress and muscle recovery"

Regina, Founder