Omega 3: The Supplement Your Skin, Heart, and Brain Will Thank You For

Omega 3 fatty acids are often referred to as “essential” — and for good reason. Your body can’t produce them on its own, yet they play a crucial role in your overall health, from your brain to your skin and everything in between.

1. Brain & Mood Support

Omega 3s, particularly EPA and DHA, are foundational for brain health. They help improve mental clarity, reduce brain fog, and may even support balanced mood and focus — making them a great supplement for those juggling work, stress, or hormones.

2. Glowy, Clear Skin

Inflammation is a major culprit in dull, breakout-prone skin. Omega 3s have anti-inflammatory properties that help calm the skin from within, reducing redness and supporting a more radiant complexion.

3. Heart & Hormonal Health

Omega 3 supports cardiovascular health by reducing triglycerides and supporting healthy cholesterol levels. It’s also beneficial for hormone balance, especially during periods of stress, perimenopause, or travel.

4. Ideal Travel Companion

From jet lag to tired skin, travel can throw your wellness routine off course. Omega 3 helps your body stay balanced while you're on the go, and it’s featured in our Ultimate Travel Kit – so you can stay well, wherever you are.

Ready to fuel your skin, heart, and mind?
Try our pharmacist-formulated Omega 3 today